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NuLean Weight & Measurement Grid

Weight and measurements can be collected as frequently as you prefer i.e., daily, often or merely twice. Be sure to weigh yourself at the beginning and end of the diet. Make sure you use the same scale for both the before and after weights.

NOTE: Always weigh yourself first thing in the morning before eating. Measure yourself before and after the diet, please write down exact measurements.

DOWNLOAD WEIGHT & MEASUREMENT GRID

Inches lost are more important than pounds. Inches are what you see.
NuLean Phase One Kit

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Call Delmar Chiropractic at 314-862-0101 or visit our Online Store.

Learn more about NuLean


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WEIGHT & MEASUREMENT GRID
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WEIGHT
STOMACH
THIGHS
ARMS
CHEST
HIPS/BUTT
Day 1
           
Day 2
           
Day 3
           
Day 4
           
Day 5
           
Day 6
           
Day 7
           

Consider Delmar Chiropractic's 7-to-21-Day Detox to help achieve enhanced health and an energetic, slimmer you.

Contact Delmar Chiropractic to make an appointment today!
314-862-0101

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